Weigh In record (no journal entry) for 25 June 2019
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88.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 76.06g | Prot: 144.87g | Carbs: 118.44g.
Breakfast: Mulino Bianco Biscotti Pan di Stelle, Caffè Espresso, Zucchero, Banana. Lunch: Parmacotto Prosciutto Cotto Arrosto, Roast Beef. Dinner: Coop Olio Extravergine di Oliva, Gastronomia di Mare Bastoncini di Surimi, Gastronomia di Mare Bastoncini di Surimi. more...
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Losing 7 kg a Week
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conte.dracula's Weight History
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