Weigh In record (no journal entry) for 25 June 2019
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66 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 29.22g | Prot: 87.37g | Carbs: 68.06g.
Breakfast: Кофе, Сырники ПП, Банан, Сметана 15%. Lunch: Красные Помидоры, Куриная Грудка Отварная. Dinner: Говядина с Овощами, Перловка Отварная. more...
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Gaining 0.2 kg a Week
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Светлана_75's Weight History
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