Weigh In record (no journal entry) for 25 June 2019
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82.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 89.61g | Prot: 85.13g | Carbs: 214.42g.
Breakfast: Carrefour Beurre Demi-Sel, Baguette, Nesquik Chocolat Chaud, Tropicana Multivitamines. Lunch: Malo Yaourt Chocolat, Herta Steak Soja et Blé, Président Emmental Râpé Fondant, Pâtes (Cuites). Dinner: Camembert, La Laitière Yaourt Nature, Béghin Say Dosette de Sucre en Poudre, Aubergine, Tomates, Président Emmental Râpé Fondant, Huile d'Olive. more...
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Losing 1.4 kg a Week
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