Weigh In record (no journal entry) for 25 June 2019
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 32.53g | Prot: 84.78g | Carbs: 167.33g.
Breakfast: Albume d'uovo, Vital Nature Farina di Riso, Chiquita Banana, Rigoni di Asiago Fiordifrutta Lamponi. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Barilla Farro. Dinner: Sondey Gallette di Riso senza Sale, Fesa di Tacchino Arrosto, Bonduelle Rucola, Bresaola di Bovino Black Angus, Piadina Romagnola. Snacks/Other: Nesquik Cereali , Pesca Noce, Mandorle. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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