Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hedef46
Journal
25 Jun 19
hedef46's Journal, 25 Jun 19
hedef46's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2019
63.7 kg
Lost so far:
0.3 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
706 kcal
Fat: 35.03g | Prot: 27.62g | Carbs: 73.41g.
Breakfast:
Simbat Çiğ İç Fındık, Salatalık (Soyulmuş), Yeşil Biber, Kayısı, Ekmecik Çörekotlu Galeta, Dost Süzme Peynir, Dost Yarım Yağlı Süt.
Lunch:
Karisik Tost.
more...
1706 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hedef46's Weight History
View Complete History