Weigh In record (no journal entry) for 25 June 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 73.53g | Prot: 114.12g | Carbs: 210.13g.
Breakfast: Valio Polar Juusto 5%, Ingmariini Vähärasvaisempi, Vaasan Kaura-Tattari Leipä, Bonne Mansikkasose, Myllyn Paras Kaurapuuro, Voi. Lunch: Coca-Cola Coca-Cola Light, Uncle Ben's Basmatiriisi (Keitetty), Rainbow Broilerin Fileesuikale, Kotimaista Laktoositon Kuohukerma, Kurkku. Dinner: Mansikat, Halva Vanhat Autot, Gb Glace Twister, Lidl Kana-Caesarsalaatti. Snacks/Other: Ingmariini Vähärasvaisempi, Bonne Mansikkasose, Vaasan Kaura-Tattari Leipä, Valio Polar Juusto 5%, Kotimaista Laktoositon Rasvaton Rahka, Omenat. more...
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2512 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Ka-Maria's Weight History
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