Weigh In record (no journal entry) for 25 June 2019
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74 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 29.55g | Prot: 69.13g | Carbs: 59.24g.
Breakfast: Bounty Батончик, Рис Отварной, Курица Вареная, Огурец (с Кожурой). more...
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Gaining 1.9 kg a Week
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