Weigh In record (no journal entry) for 25 June 2019
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 15.92g | Prot: 151.50g | Carbs: 35.88g.
Breakfast: Kariniemen Kananpojan Fileesuikale, Valio Profeel Proteiinirahka Mango-Vanilja, Fage Total 0% Kreikkalainen Jogurtti. more...
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Gaining 5.6 kg a Week
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