Weigh In record (no journal entry) for 25 June 2019
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67 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 37.58g | Prot: 43.92g | Carbs: 189.79g.
Breakfast: Черешня, Кофе с Молоком. Lunch: Песочное Печенье, Окрошка с Курицей, Цикорий с Молоком, Хлебзавод 28 Пирожок Слоеный с Сырной Начинкой. Dinner: Блины. more...
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Losing 4.2 kg a Week
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vikion29's Weight History
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