Weigh In record (no journal entry) for 25 June 2019
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 152.47g | Prot: 126.94g | Carbs: 78.26g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Aldi Iso Light (Flasche), Hartgekochtes Ei, Aldi Streichfein Gesalzen, Aldi Gourmet Salami, Knorr Remoulade, Edeka Eiweißbrot, Alpenmark Maasdamer, Meine Metzgerei Bierschinken , Metzger Fleischkäse. Dinner: Bratwurst, Käsewurst, Homann Kartoffelsalat mit Speck & Zwiebeln, Erbsensalat (Tine), Entrecote. Snacks/Other: Desira Joghurt nach Griechischer Art, Raab Vitalfood Birkenzucker, Aldi Himbeeren Tiefgefroren. more...
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Gaining 0.6 kg a Week
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wovvbagger's Weight History
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