Weigh In record (no journal entry) for 25 June 2019
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71.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 84.51g | Prot: 121.71g | Carbs: 122.53g.
Breakfast: Творог 9%, Кофе с Молоком. Lunch: Кофе с Молоком, Сырники Домашние. Dinner: Форель, Бутерброд с Маслом и Рыбой, Картошка Вареная. Snacks/Other: Торт, Olivari Маслины, Шампанское. more...
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Losing 4.2 kg a Week
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valensia123's Weight History
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