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so not been eating correctly the last couple of days. kinda been upset. found out kids grandma has stage 3 stomach cancer, found out my nephew was in mental health pysch ward for suicide watch, and my sister is moving back in. And I hurt my knee Saturday and couldn't go to the gym again. that's like 3 weeks now. throwing myself into gardening. then the dang weather. I feel like we will never dry out lol. oh truck broke down Sunday morning, so no church! 219$ fuel pump! grrrrr. my friends new grandbaby is in ICU with th factor, and liver failure. baby is doing better, may get to go home soon. so there is that. just not a good week!
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1636 kcal
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Fat: 63.38g | Prot: 63.27g | Carbs: 215.96g.
Breakfast: Coffee (Brewed From Grounds), Great Value Diet Cranberry Juice, Quaker Instant Oatmeal - Chocolate Chip. Lunch: Kroger Deli Thin Sliced Pepperoni, Lowfat Cheddar or Colby Cheese, Kroger Deli Thin Sliced Muenster Cheese, Ham Sandwich with Spread, Sunshine Cheez-It 100 Calorie Right Bites Extra Cheddar. Dinner: Sun Chips Harvest Cheddar, Core Organic Pomegranate Blue Acai, Subway 6" Italian BMT. Snacks/Other: Water, Sprite Sprite Zero (Can), Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
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4119 kcal
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Exercise:
Walking (slow) - 3/kph - 34 minutes, Cleaning - 2 hours and 30 minutes, babysitting - 5 hours, Yard Work (gardening) - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 5 hours, Resting - 7 hours and 49 minutes, Stairs (Climbing Stairs) - 7 minutes. more...
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