Weigh In record (no journal entry) for 25 June 2019
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50 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 24.13g | Prot: 35.30g | Carbs: 74.31g.
Breakfast: Sayur Campuran. Lunch: Nasi Putih. Dinner: Air, A&W Fried Chicken. more...
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Gaining 7 kg a Week
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dewisukma183's Weight History
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