Weigh In record (no journal entry) for 25 June 2019
|
96.9 kg
Lost so far: 21.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 21.09g | Prot: 16.09g | Carbs: 4.36g.
Lunch: Carne de Vaca Assada, Alface Americana. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|