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Hellooooooooooooooooooooooo!!!!!!!!!!
Okay, a few things for today: I went to the doctor this morning.. and the abscess in my thigh is smaller, and looking a lot better... and virtually pain free. The doctor liked how it looked, and after looking at my records, told me I am overdue for a full physical with a pap (EEK!) so I have an appointment set for July 1st... and I am vowing not to weigh in until then, and see how well I do in the month of June. My weight was the same today... 232. I took my measurements last night, and will unhappily report them to all of you, and instead of checking pounds, I will be checking inches every week until July 1st.
The measurements go as follows.
Chest: 40in
Waist:44 1/2
Hips:47
Thighs:28 1/4
Arms:16 1/2
So hopefully we will see improvements on those. I am going to start doing some more leg workouts and arm workouts to go along with the walking, and really work those muscles, and hope that the fat starts coming off.
Now Food wise, I had bacon for breakfast, and am planning on a salad for lunch with zucchini, mushrooms, and tuna. We shall see!
As far as the camping trip this week coming up, I am making a shrimp salad which has 0C.
A tuna salad, an egg salad, we have hot dogs and hamburger... I should make it through just fine!
For lunch I made a yummy "tuna melt"
1 can of tuna, 1/2 cup zucchini, 1/2 cup mushrooms, 2 oz of cream cheese,1 tbsp of mayo and 1/2 oz of shredded motz. I put the veggies in a sauce pan with a drizzle of evoo, then after browning them for a couple minutes, I added the tuna, then the cream cheese, and shredded cheese, and cooked until all everything was melted together... YUM!
Total carbs about 7.5
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