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Jenestrellita
Journal
24 Jan 13
Jenestrellita's Journal, 24 Jan 13
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Weigh In record (no journal entry) for 24 January 2013
68.9 kg
Lost so far:
15.0 kg
.
Still to go:
3.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 January 2013:
1147 kcal
Fat: 22.09g | Prot: 21.30g | Carbs: 223.91g.
Breakfast:
Coffee with Cream, oatmeal cookies.
Lunch:
sweet candy dots, ginger ale, heathly choice sweet sour chicken.
more...
1770 kcal
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Jenestrellita's Weight History
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