eulalia52's Journal, 26 Jun 19

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Weigh In record (no journal entry) for 26 June 2019

87.4 kg Lost so far: 5.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

1781 kcal

Fat: 72.79g | Prot: 80.27g | Carbs: 192.51g. Breakfast: Kaffee mit Milch. Lunch: Gemüsepuffer. Dinner: Milfina Butter, Herta Leichte Geflügel Fleischwurst, Jever Fun, Lowcarb Brot, REWE Beste Wahl Hähnchenfleisch in Aspik. Snacks/Other: Sondey Haferkekse, Harte Müsliriegel, Weiche Müsliriegel, Knusperone Knuspy Müsli-Riegel Schoko. more...

642 kcal

Exercise: Water Aerobics - 1 hour, Apple Health - 23 hours. more...

Gaining 1.4 kg a Week

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eulalia52's Journal, 26 Jun 19

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eulalia52's Weight History