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hasil cheat selama 5 hari
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 7.50g | Prot: 7.00g | Carbs: 75.00g.
Lunch: Royco Bumbu Nasi Goreng Rendang, Kobe Boncabe, Super Bubur Buryam. Dinner: Serena Kismis Sultana Cookies, Nestle Cerelac Beras Merah. Snacks/Other: Energen Energen. more...
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Losing 6.3 kg a Week
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ayutyaw09's Weight History
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