Weigh In record (no journal entry) for 26 June 2019
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 16.20g | Prot: 75.10g | Carbs: 161.61g.
Breakfast: Yakult Yakult 40 Light, Mamão Papaia. Lunch: Milho, Cenouras, Ráris Arroz 7 Grãos Integrais, Feijão Vermelho, Patinho. Dinner: Peito de Frango, Vagem Cozida, Batata Doce, Beterraba Cozida. Snacks/Other: Suco de Laranja Natural, Maçã. more...
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Losing 0.7 kg a Week
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bbella_vieira's Weight History
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