|
tenho voltar ao foco 🙃
|
62.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 53.40g | Prot: 74.15g | Carbs: 16.90g.
Breakfast: Gengibre, Chá (Infusão), Leão Chá de Camomila. Lunch: Ovo Frito, Almeirão, Ovo Mexido, Carne de Panela, Repolho. Dinner: Bisteca de Porco Grelhada, Ovo Frito. Snacks/Other: Queijo Mozzarella, Tomates. more...
|
|
1692 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayna no foco's Weight History
|