Weigh In record (no journal entry) for 26 June 2019
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 62.26g | Prot: 121.30g | Carbs: 172.87g.
Breakfast: Schärdinger Emmentaler, Milfina Kren Meerrettich, Ströck Kornspitz, Knusperone Müsli Quinoa-Erdbeer-Nuss, Exquisa Quark Creme Natur. Lunch: Kaffee, DM Bio Dinkel Waffeln Natur, Mymuesli Mandel Nilk, Ja! Kürbiskerne, Salakis Schafkäse Light. Dinner: Milfina Kren Meerrettich, Recheis Balance Hörnchen. Snacks/Other: Milfina Kaffeejoghurt , Banane. more...
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Gaining 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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