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elliptical speed bump 45 minutes 1.83 miles 685 cals
not too bad after barely being able to walk for the past 2 days (overworked my legs)
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1845 kcal
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Fat: 75.28g | Prot: 54.07g | Carbs: 247.40g.
Breakfast: Publix Blueberry Muffin. Lunch: Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Diet Lemonade (Small), Chick-fil-A Ketchup, Chick-fil-A Chick-n-Strips (4 Count), Chick-fil-A Waffle Potato Fries (Small). Snacks/Other: Chick-fil-A Icedream (Small), Chick-fil-A Chocolate Chunk Cookie, 100% Natural Creamy Peanut Butter, Lean1 Vanilla, Bananas, US Grade A Pure Honey. more...
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3933 kcal
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Exercise:
elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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mssherkel's Weight History
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