Weigh In record (no journal entry) for 27 June 2019
|
80.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2541 kcal
|
Fat: 37.07g | Prot: 174.22g | Carbs: 374.76g.
Breakfast: Nestlé Sveltesse Be Active Mirtillo, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere, Aia Albume d'uovo Pastorizzato. Lunch: Conad Riso Basmati, Nostromo Tonno all'olio d'oliva. Dinner: Nestlé Sveltesse Be Active Limone e Zenzero, Selex Honey Rings, Carte d'Or Affogato al Caffè, Il Viaggiator Goloso Gallette di Mais Biologiche, Pomodori, Esselunga Petto di Pollo . Snacks/Other: WHY 55 Protein Bar, Myprotein Impact Whey Protein. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|