Weigh In record (no journal entry) for 27 June 2019
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124.9 kg
Lost so far: 1.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2990 kcal
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Fat: 118.62g | Prot: 98.25g | Carbs: 392.42g.
Breakfast: Dal Salumiere Mortadella Bologna IGP, Pane Comune, Caffè (dalla Moca), Parmalat Latte Parzialmente Scremato. Lunch: Melinda Mela, Melinda Mela, Barilla Pesto alla Genovese, Barilla Tortiglioni. Dinner: Ananas, Albicocche, Dal Salumiere Prosciutto Crudo, Caffè (dalla Moca), Pane Comune, Melone. Snacks/Other: Smarties Smarties. more...
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Gaining 0.7 kg a Week
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