Weigh In record (no journal entry) for 24 January 2019
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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455 kcal
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Fat: 14.81g | Prot: 11.43g | Carbs: 68.10g.
Dinner: Kerupuk Makanan Ringan, Sambal Goreng, Kentang Goreng, Telur Rebus, Bihun (Dimasak). more...
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Losing 0.6 kg a Week
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mahaziyah's Weight History
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