Weigh In record (no journal entry) for 27 June 2019
|
95.7 kg
Lost so far: 18.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
2232 kcal
|
Fat: 199.76g | Prot: 92.59g | Carbs: 14.89g.
Breakfast: Billa Cerignola Oliven, Salakis Schafkäse Natur. Lunch: Iliada Kalamata Oliven, Billa Cerignola Oliven, Salakis Schafkäse Natur. Dinner: Walnüsse, Gekochtes Ei. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Red-Eyes B. Dragon's Weight History
|