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Omelette Bayam
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1393 kcal
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Fat: 47.87g | Prot: 98.89g | Carbs: 150.91g.
Breakfast: Bango Kecap Manis, Telur, Dada Ayam, Sawi Putih, Ellenka Fiber Creme, Nescafe Classic. Lunch: Alfamart Kerupuk Kulit Kerbau, Tahu, Sawi Dimasak (dari Segar), Maya Sarden Saus Tomat, Nasi Putih. Dinner: Bayam, Telur Goreng, Kikil, Semangka, Melon, Nescafe Classic, Ellenka Fiber Creme. Snacks/Other: Sari Roti Roti Sandwich Isi Coklat, NutriSari American Sweet Orange, Ultra Jaya Ultra Mimi Rasa Coklat, Tango Wafer Chocolate. more...
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2914 kcal
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Exercise:
Washing Dishes - 1 hour, Walking (slow) - 3/kph - 45 minutes, Reading - 1 hour, Housework - 1 hour and 30 minutes, Cooking - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Breastfeeding - 4 hours, Hanging Laundry - 2 hours. more...
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LumiereBarraq's Weight History
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