Weigh In record (no journal entry) for 27 June 2019
|
77.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 80.25g | Prot: 92.48g | Carbs: 187.72g.
Breakfast: Yoplait Yoghurt Doble Cero, Marinela Triki Trakes, Lala Queso Manchego, Hellmann's Mayonesa Light 55% Menos Calorias, Bimbo Pan Blanco (24g), FUD Queso Panela, Zwan Jamón de Pavo Virginia, Café, Coffee-Mate Crema para Café. Lunch: Knorr Arroz con Tomate, Consomé de Pollo, Lala Queso Panela, Alpura Crema, Tortillas de Maíz, Pollo. Dinner: Pan Dulce, Lala Leche Light , Tortilla de Maíz, La Villita Queso Amarillo, Bimbo Pan Blanco (24g), Zwan Jamón de Pavo Virginia, FUD Queso Panela, Del Día Milanesa de Pollo. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xavierbarreiro's Weight History
|