xavierbarreiro's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
77.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1847 kcal Fat: 80.25g | Prot: 92.48g | Carbs: 187.72g.   Breakfast: Yoplait Yoghurt Doble Cero, Marinela Triki Trakes, Lala Queso Manchego, Hellmann's Mayonesa Light 55% Menos Calorias, Bimbo Pan Blanco (24g), FUD Queso Panela, Zwan Jamón de Pavo Virginia, Café, Coffee-Mate Crema para Café. Lunch: Knorr Arroz con Tomate, Consomé de Pollo, Lala Queso Panela, Alpura Crema, Tortillas de Maíz, Pollo. Dinner: Pan Dulce, Lala Leche Light , Tortilla de Maíz, La Villita Queso Amarillo, Bimbo Pan Blanco (24g), Zwan Jamón de Pavo Virginia, FUD Queso Panela, Del Día Milanesa de Pollo. more...
Gaining 1.4 kg a Week

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xavierbarreiro's Weight History


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