thomascharly91's Journal, 28 Jun 19

brekpas

View Diet Calendar, 28 June 2019:
1549 kcal Fat: 89.72g | Prot: 31.00g | Carbs: 160.90g.   Breakfast: Bawang Merah, Bimoli Minyak Goreng, Telur Dadar, Saus Tomat, Mentega, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Mentega, Sosis Daging Sapi, BreadTalk Raisin Bread, BreadTalk Fire Floss. Dinner: Bimoli Minyak Goreng, Kentang Goreng Dilapisi Roti atau Mentega. Snacks/Other: Max Tea Lemon Tea, NU Green Tea Teh Tarik. more...

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