Weigh In record (no journal entry) for 28 June 2019
|
59.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 78.52g | Prot: 34.70g | Carbs: 146.72g.
Breakfast: Яйцо Всмятку, Огурец (без Кожуры), Цархліб Хлеб Фитнес-Микс, Кофе с Сахаром. Lunch: Торт Наполеон. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelone2018's Weight History
|