Weigh In record (no journal entry) for 28 June 2019
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85 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3147 kcal
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Fat: 95.61g | Prot: 174.19g | Carbs: 404.09g.
Breakfast: Brunico Yogurt Magro Ananas. Lunch: Rana Sugo Fresco con Parmigiano Reggiano, Selezione Più Gnocchi di Patate. Dinner: Häagen-Dazs Cookies & Cream, Shardinger Formaggio di Montagna, Fage Fruyo 0% Pesca, Pane Bianco, Rigamonti Roast Beef. Snacks/Other: Coop Ghiacciolo Assortito, Algida Cucciolone, Tylos Yogurt Greco Magro 0%, Coop Muesli Croccante con Cioccolato e Nocciole, Kinder Fetta al Latte. more...
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Losing 3.5 kg a Week
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