Weigh In record (no journal entry) for 28 June 2019
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125.1 kg
Lost so far: 0.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 26.42g | Prot: 22.51g | Carbs: 118.65g.
Breakfast: Fette Biscottate, Doria Bucaneve (5), Burro, Zuegg Marmellata di Albicocche, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). Snacks/Other: Esselunga Ciliegie. more...
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Gaining 1.4 kg a Week
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