Weigh In record (no journal entry) for 28 June 2019
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61.9 kg
Lost so far: 10.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 53.13g | Prot: 32.93g | Carbs: 183.26g.
Breakfast: Овсяная Каша на Воде. Lunch: Pepsi Pepsi, Попкорн со Вкусом Сыра. Dinner: Роллы Филадельфия. Snacks/Other: Лаваш с Яйцом и Сыром, Roshen Батончик с Карамелью , Jaffa Сок Манго Fitness. more...
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Losing 1.4 kg a Week
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asa.ostapenko2005's Weight History
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