Weigh In record (no journal entry) for 28 June 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 69.77g | Prot: 138.38g | Carbs: 325.54g.
Breakfast: MuscleTech Nitro Tech 100% Whey Gold, Quaker Avena Instantánea, Palta Hass, Jumbo Pan Pita Integral Linaza, Sopraval Pechuga de Pavo Cocida, Colun Queso Mantecoso Laminado, Loncoleche Protein Milk Sabor Chocolate, Surlat Leche Descremada, Carozzi Sémola. Lunch: Lider Pan Amasado , Colun Flan Vainilla con Salsa de Caramelo, Frutos Del Maipo Carbonada Congelada, Calo Crema para Batir, Aceite de Oliva, Talliani Spaghetti, Super Pollo Pechuga Deshuesada. Dinner: Costa Crackelet , Cristal Cero, Aceite de Oliva, Soprole Yoghurt Natural (155g), Angelmo Atún Lomitos en Agua. more...
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Gaining 0.0 kg a Week
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fcoriverac's Weight History
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