sifenlee's Journal, 28 Jun 19


View Diet Calendar, 28 June 2019:
1336 kcal Fat: 24.12g | Prot: 124.62g | Carbs: 170.23g.   Breakfast: 嘉康利 精沛素低脂優蛋白. Lunch: 雞胸肉(烘烤), 玉米, 炒綠豆芽, 豌豆, 花椰菜, 蒸南瓜, 水煮蛋, 南僑 多穀飯. Dinner: 嘉康利 精沛素低脂優蛋白. Snacks/Other: 摩斯漢堡 熱卡布奇諾. more...

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