de volta casa dos 50kg😃
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59.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 72.80g | Prot: 83.63g | Carbs: 66.70g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café, Sadia Mortadela Defumada. Lunch: Nestlé Iogurte Natural Desnatado, Tomates, Ovo Mexido, Filé de Frango Grelhado. Dinner: Ovo Mexido, Pão com Manteiga. more...
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Losing 11.9 kg a Week
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nayna no foco's Weight History
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