BBwiatch's Journal, 19 Jul 10

Today I start making changes slowly. I know thing will go great and just need to have pateince with myself.

View Diet Calendar, 19 July 2010:
389 kcal Fat: 11.27g | Prot: 38.22g | Carbs: 35.92g.   Breakfast: slim fast shake. Lunch: slim fast shake. Dinner: salad, Garlic Lime Chicken. more...
2945 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BBwiatch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.