Weigh In record (no journal entry) for 29 June 2019
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 91.22g | Prot: 90.79g | Carbs: 233.91g.
Breakfast: Nöm Nöm pro Protein Mango, Joya Hafer-Drink, Ja! Haferflocken, Naduria Kakao Nibs, Rapunzel Mandelmus, Lucky Joe Peanut Butter, Banane, Apfel, Getrocknete Aprikosen. Lunch: Machland Sauerkraut, Bauernkrapfen. Dinner: Just Veg! Vegane Burger. Snacks/Other: Activia Quinoa & Sonnenblumenkerne. more...
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Losing 0.4 kg a Week
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mariaiststarkundfitcool's Weight History
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