Weigh In record (no journal entry) for 29 June 2019
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 40.91g | Prot: 100.35g | Carbs: 74.85g.
Breakfast: Plasmon Biscotto (1), Alesto Noci Californiane, Myprotein Impact Whey Isolate Natural Chocolate Flavour, Zymil Latte Alta Digeribilità senza Lattosio, Myprotein Omega 3. Lunch: Golden Sun Riso Basmati, Delizie del Contadino Filetto di Petto di Pollo a Fette, Sale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva. more...
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Losing 3.5 kg a Week
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pasespo91's Weight History
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