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gimana cara ngurangin ngemil ya, aku suka khilaf kalo udah makan kemplang panggang, kalori kemplang kan lumayan🤔
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836 kcal
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Fat: 27.57g | Prot: 66.35g | Carbs: 88.90g.
Breakfast: Mangga, Morin Selai Kacang, Mr. Bread Roti Tawar Gandum. Lunch: Sambal Goreng, Tahu Goreng, Ikan, Daun Katuk. Dinner: Selada, Tahu Goreng, Ikan, Sambal Goreng. more...
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 Comments
kalo urusan khilaf itu tergantung NIAT mu😄😄
akan lebih bijak jka makan Besar g pwnuhi kebutuhan utama dulu karbo protein lemak baik dulu smpai kenyang.. klo kenyang, biasanya gak laper mata😇😇
29 Jun 19 by member: soraedha
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Ohh gituu thank you sis❤️
29 Jun 19 by member: mahaziyah
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mahaziyah's Weight History
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