Weigh In record (no journal entry) for 30 June 2019
|
69.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 21.10g | Prot: 24.60g | Carbs: 106.95g.
Breakfast: Cappuccino, Kinder Cards. Lunch: Nespresso Caffè , Melone, Pomodoro Cuore di Bue, Pistacchi, Sugo di Pomodoro, Barilla Rigatoni, Pecorino. Dinner: Findus Mini Supplì. Snacks/Other: Kinder Cards, Nespresso Caffè . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giampialex's Weight History
|