601444720's Journal, 30 Jun 19


View Diet Calendar, 30 June 2019:
950 kcal Fat: 21.59g | Prot: 76.87g | Carbs: 105.97g.   Breakfast: 安井 紫薯包, 桂格麦片(Quaker) 紫薯高纤醇香燕麦片. Lunch: 鸡胸肉(烧烤,油炸或是煎), 鸡胸肉(不吃皮), 桂格麦片(Quaker) 紫薯高纤醇香燕麦片, 青椒土豆丝. more...

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601444720's Weight History


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