myoui.xr's Journal, 30 Jun 19

Minta tips untuk olahraga ngebentuk badan di rumah dong ;(
Terutama bagian tangan dan kaki, makasihh
63 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
1977 kcal Fat: 84.70g | Prot: 139.99g | Carbs: 155.26g.   Breakfast: Good Day Cappuccino, Fried Rice. Lunch: Fried Tofu , Baked or Fried Coated Chicken Breast with Skin, White Rice. more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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myoui.xr's Weight History


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