Weigh In record (no journal entry) for 30 June 2019
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 57.44g | Prot: 88.77g | Carbs: 91.62g.
Lunch: 龍蝦沙拉丸, 芒果, 青江菜, 中華 超嫩豆腐, Kirkland 牛梅花肉片, 市場豬肉片. Dinner: 蚵仔湯, 肉卷, 龍蝦沙拉丸, 冷凍小紅莓（無糖）, 玉米筍, 牛排, 四季豆, 杏鲍菇, 甜不辣. Snacks/Other: 全家 咖啡拿鐵. more...
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Losing 2.1 kg a Week
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delicious362's Weight History
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