Weigh In record (no journal entry) for 30 June 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 88.02g | Prot: 90.89g | Carbs: 257.25g.
Breakfast: Pavesi Pavesini, Mulino Bianco Fiori di Latte, Latte (Latte Intero), Cornetto al Cioccolato. Lunch: Molinari Sambuca, Tiramisù, Pomodori Ciliegini, Osella Linea. Dinner: Molinari Sambuca, Pozzoli Bresaola della Valtellina I.g.P., Picard Verdure Grigliate. Snacks/Other: Enervit Frollini Go Dark, Pavesi Pavesini, Gelato al Caffè, Carte d'Or Gelato alla Nocciola, Zucchero a Velo, Pavesi Pavesini, Prosecco, Campari Campari Soda. more...
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Losing 2.8 kg a Week
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Sergioz80's Weight History
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