Weigh In record (no journal entry) for 30 June 2019
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 52.59g | Prot: 75.11g | Carbs: 199.47g.
Breakfast: Mandorle, Albume d'uovo, Chiquita Banana, Vital Nature Farina di Riso, Rigoni di Asiago Marmellata Frutti di Bosco. Lunch: Rucola , Almare Salmone Selvaggio Sockeye, Piadina Romagnola. Dinner: Focaccia, Polpette di Manzo, Pizza Margherita. Snacks/Other: Grom Gelato Artigianale alla Crema, Mandorle, Ananas, Kinder Gelato Kinder Bueno. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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