Weigh In record (no journal entry) for 30 June 2019
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57.5 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 47.71g | Prot: 34.28g | Carbs: 104.06g.
Breakfast: Поджаренный Белый Хлеб, Яичный Омлет. Lunch: Мороженое Пломбир, Персики, Черешня. Dinner: Сарделька, Куриный Суп. more...
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Losing 1.8 kg a Week
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Lerchen2005's Weight History
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