Weigh In record (no journal entry) for 30 June 2019
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94.2 kg
Lost so far: 20 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 176.14g | Prot: 88.69g | Carbs: 8.93g.
Breakfast: Salakis Schafkäse Natur, Billa Cerignola Oliven. Lunch: Salakis Schafkäse Natur, Iliada Kalamata Oliven. Dinner: Gekochtes Ei. more...
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Gaining 2.1 kg a Week
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Red-Eyes B. Dragon's Weight History
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