Weigh In record (no journal entry) for 30 June 2019
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76.7 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3520 kcal
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Fat: 85.27g | Prot: 200.52g | Carbs: 496.92g.
Breakfast: Nestlé La Lechera Dulce de Leche, Smucker's Mermelada de Naranja, Santa Clara Leche Entera, MusclePharm Combat Powder - Cookies 'N' Cream, Marie Callender's Southern Pecan Pie, Kodiak Cakes Power Cakes. Lunch: MusclePharm Combat Powder - Cookies 'N' Cream, Kellogg's Corn Pops. Dinner: Hershey's Classic Chocolate con Leche, MusclePharm Combat Powder - Cookies 'N' Cream, Kellogg's Corn Pops, Tostadas, Consomé de Pollo, Maíz. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Jitomate, Noche Buena Queso Manchego, Kirkland Signature Pechuga de Pavo Dorada al Horno, Tortillas de Maíz. more...
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Gaining 10.5 kg a Week
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luisca1966's Weight History
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