Weigh In record (no journal entry) for 30 June 2019
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53 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 31.99g | Prot: 44.97g | Carbs: 100.42g.
Breakfast: Yeo's Minuman Cincau, Bubur Ayam, Kentang Goreng, Batagor, Tahu Isi. more...
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Gaining 0.3 kg a Week
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